Coconut Water - 100% Pure and Organic

Me and my family are very health conscious, especially since we had our first child. We wanted to make sure he grew up to be healthy young boy. We try to make sure that most of our diet consists of raw and organic ingredients. 

Even though people seem to think it costs more to be healthy, it is actually a lot more cost effective, because you find find out later down the line that less is more. I mean this in productivity and stamina.

When making the choice to become more health conscious, a nutritionist was happy to give me some recipes that really help me and my family. We were put on a coconut diet. We had no idea how amazing this fruit is. It is a fruit that provides us with both food and drink. 

Fun Fact : How did the Coconut get its name?
The sailors aboard Vasco de Gama’s ships gave the coconut its name.  They called it “Coco”, named after a grimacing face or hobgoblin.  The brown, hairy husk and three face-like dimples made them think the seed looked like a sort of spirit.  When the “coco” came to England, the suffix of nut was added and that’s how the name came about.

Organic Raw Coconut Water is low in acidity, has a low calorie count and is incredibly tasty and refreshing. It is the most nutritious juice filled with minerals, vitamins, amino acids, enzymes and hormones. It is also a natural isotonic, nature’s sports drink containing essential electrolytes such as potassium, calcium, magnesium, phosphorous and sodium. My husband doesn't go to the gym without it. 

So I am here to recommend some products and give you some recipes that will ensure you that eating healthy isn't a sacrifice. It is a reward. 

To find a brand I could really trust was not hard at all. My nutritionist gave me some details on a brand called TIANA and I have never looked back since. It is award winning and trust worthy. 

The first thing that my nutritionist told me is that I am dehydrated. It was true. I wasn't drinking enough water in a day. As a result of this, I was getting headaches and stomach issues. Organic Coconut Water is amazingly good for you but... we are not in a country where coconuts grow. TIANA actually make an 100% Raw Pure Organic Coconut Water. No additives, no preservatives..NOTHING. It is wonderful in taste. it brings you back to that tropical holiday you once had. There are also published findings that show coconut water being used in kidney dialysis and dissolving kidney stones.

With the TIANA brand, their coconut water has no added fructose corn syrup, colours, acids, sweeteners or sulphates.  It is completely Vegan with No GMO, No fat and No cholesterol. Like I said earlier. There's nothing added. TIANA have recently won a PLATINUM award for being the BEST COCONUT WATER in the UK in regards to taste and health benefits

This is a great start to a healthy life style. There is more to come.